DR3 Fastpitch Blog

Simplifying windups for beginners but tricking them into thinking this is a DRILL so they don’t stress about the change

All of them liked the simple movements too at the end of the clinic

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@abbieburketsoftball working her curve ball locations & different situations She’s getting prepared for an intense travel ball season this spring

Uncommitted Class of 2024
@gaboltscarver @coachryancarver
Creekview High School

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Stacked: Back Hip, Back Knee, Back Shoulder in line at release

Working a firm front side & keeping our head, neck, and spine in alignment doing rapid fire (with control) arm circles using different weights and sizes of plyo balls

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