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DR3 Fastpitch Blog

Why Your Daughter’s Game-Day Nerves Are Actually a Good Thing Jan 22, 2026

If your daughter gets nervous before games, let me start by saying this clearly:

That does not mean she’s weak.
That does not mean she’s unprepared.
And it definitely does not mean something is wrong with her.

Pressure shows up because athletes care.

And caring is a good thing.

One of the biggest ...

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She Was Sore on Monday… and Anxious by Friday Jul 16, 2025

One of my DR3 moms messaged me after her daughter’s first month of high school ball. She said:

“Coach D, she’s sore every Monday, stiff every Thursday, and nervous every Friday because she never feels ready to compete.”

This isn’t just about soreness—it’s about confidence.

And when a pitcher does...

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