DR3 Fastpitch Blog

As a coach, I’ve seen it time and again—when parents understand the game, their kids go further.

That’s one reason I love Coach Dakota’s 6-Week Bootcamp. It’s not just for the athlete—it’s for YOU too. You’ll learn the lingo, understand the plays, and be better equipped to support your daughter in ...

At some point, every athlete faces it:

The last game. The final rep. The moment you take off your jersey for the last time.

It’s weird. It’s hard. It’s emotional. Because let’s be honest—so much of your identity has been built inside this game. The early mornings. The travel tournaments. The wi...

Let’s talk about something no one tells you until it’s too late:

Approval is addictive—and empty.

When I was younger, I lived for it. I wanted to be the favorite.
I tried to be everything for everyone: the coach’s easiest player, the teammates’ go-to, the parents’ pride.

And you know where it ...

This one might ruffle some feathers, but I’m saying it anyway:

Stop trying to be the favorite.

I know the pull. I’ve felt it, too. The need to be the coach’s go-to. The desire to be the “easy” player, the one who never causes waves. I used to chase it hard—approval, praise, being liked. And for...

In the high-pressure world of softball pitching, finding moments of calm and focus can be invaluable. One powerful tool for achieving this state is meditation. While the concept of meditation may seem daunting at first, various techniques cater to different preferences and needs. Here, we explore si...

In the world of softball pitching, achieving desired results isn't always straightforward. Just as in life, numerous obstacles can hinder progress on the mound. Here are some common challenges pitchers face and strategies to overcome them:

1. Procrastination: Putting off practice sessions or negle

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Motivating others in softball pitching isn't just about rousing pep talks; it's about creating an environment that fosters continuous inspiration and drive. Here are some strategies to motivate your teammates on and off the field:

1. Seek Advice: Encourage a culture of collaboration by valuing the

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Achieving success in softball pitching, much like any goal, requires dedication, strategy, and perseverance. While success may not come overnight, implementing smart tactics can expedite your journey to mastery. Here are some strategies to help you achieve your pitching goals efficiently:

1. Set Sp...

Softball pitching is more than a physical skill; it's a journey of self-discovery akin to navigating life abroad. Here's how embracing self-discovery can enhance your pitching prowess:

1. Explore Unseen Dimensions: Like delving into spirituality, pitching requires awareness beyond the physical. Ta

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Softball pitching is not just a physical endeavor—it's a spiritual journey that demands dedication, introspection, and a deep connection to the unseen dimensions of our existence. Just as we embark on quests of self-discovery in our spiritual lives, so too do softball pitchers navigate a path of gro...