DR3 Fastpitch Blog

One of the most common things I see when athletes struggle under pressure isn’t a mechanical issue.

It’s a mental one.

Specifically, athletes don’t understand the difference between a routine and a reset — and that confusion leads to spirals on game day.

Let’s clear that up.

What a Routine Actua...

Not every season is a highlight reel.

Sometimes, it’s slumps. Injuries. Benching. Bad hops. Hard lessons.

But growth? That still happened.

Even if her stats don’t show it, her character does.

She handled adversity.

She stuck with it when it was easier to quit.

She showed grace in tough moments...