DR3 Fastpitch Blog

There’s a girl on your team right now who looks fine.

She laughs. She cheers. She says she’s “good.”

But inside?

She’s battling nerves.

She’s overthinking every mistake.

She’s losing sleep before games… and no one knows.

I’ve worked with so many girls like this—they hide it well, until the pre...

One of my DR3 moms messaged me after her daughter’s first month of high school ball. She said:

“Coach D, she’s sore every Monday, stiff every Thursday, and nervous every Friday because she never feels ready to compete.”

This isn’t just about soreness—it’s about confidence.

And when a pitcher does...