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Calf Stretch on Slant Board: Improve Mobility for Fastpitch Pitchers

calf stretch mobility pitching mechanics slant board May 12, 2023
 

Every single pitcher was burning after 15 reps 🤣🔥💯💪🏽

Slant board is linked on my Amazon page under Partnerships/Equipment on dr3fastpitch.com 🥎

 

Build Better Movement From the Ground Up

Strong pitching mechanics begin with a solid foundation. Improving calf flexibility and ankle mobility helps pitchers move more efficiently, transfer force through the lower body, and maintain better balance throughout the pitching motion. Coach D's FREEbies Course includes mobility exercises, pitching drills, and body movement instruction designed to help athletes build efficient, repeatable mechanics.

 

FREEbies Course

 

Coach D

 

FREE DRILLS. EXPERT TIPS. BETTER PITCHING.


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