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Calf Stretch on Slant Board: Improve Mobility for Fastpitch Pitchers calf stretch mobility pitching mechanics slant board May 12, 2023

Every single pitcher was burning after 15 reps 🤣🔥💯💪🏽

Slant board is linked on my Amazon page under Partnerships/Equipment on dr3fastpitch.com 🥎

 

Build Better Movement From the Ground Up

Strong pitching mechanics begin with a solid foundation. Improving calf flexibility and ankle mobility help...

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