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Thank You, Monica Abbott: Lessons Every Softball Player Can Learn athlete development confidence leadership mental game Feb 22, 2023

One of my BIGGEST inspirations in this game retired from throwing flames, but will remain a HUGE inspiration on the other side of the chalk.

@monicaabbott, thank YOU for everything you’ve done for this game of softball throughout your amazing career. For me personally, you helped little 9 year old ...

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Softball player focusing before competition while developing confidence, mental toughness, and game-day focus through mental training.
Flex Your Brain: How Mental Training Improves Softball Performance athlete development confidence mental game mental toughness Feb 15, 2023
Just because your brain isn't a muscle, that doesn't mean you shouldn't train and flex it like one. 
 
If we are not constantly working to better our mental health and mental game, adversity is harder and harder to push through come game time. 
 
At the D1 level, my team did bi-weekly mental tra...
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