One of the hardest parts of pitching isn’t mechanics.
It’s staying present.
Pitching has a funny way of pulling your mind out of the moment. One pitch quickly turns into three thoughts. One mistake turns into a whole inning playing out in your head.
Before you know it, you’re no lon
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No coach — and no parent — gets it right 100% of the time. I know I haven’t.
I’ve made mistakes as a player, a coach, and a business owner. Those moments didn’t define me — but they absolutely shaped how I coach today. In fact, many of the lessons I now teach with confidence came directly from sit...
That feeling doesn’t mean she’s unprepared.
It doesn’t mean she lacks confidence.
It doesn’t mean something is wrong.
It means her body is getting ready to perform.
As the season approaches, many parents notice the same signs:
Tighter s...
One of the most common things I see when athletes struggle under pressure isn’t a mechanical issue.
It’s a mental one.
Specifically, athletes don’t understand the difference between a routine and a reset — and that confusion leads to spirals on game day.
Let’s clear that up.
That does not mean she’s weak.
That does not mean she’s unprepared.
And it definitely does not mean something is wrong with her.
Pressure shows up because athletes care.
And caring is a good thing.
One of the biggest ...
Pitching should never feel lonely.
The pitchers who grow the most don’t do it alone — they have structure, accountability, and people who believe in them on the hard days.
When parents understand mechanics, arm care, practice structure, and the...
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