DR3 Fastpitch is where you go to #LevelUp Your Softball IQ

Softball players organizing and caring for their equipment after practice to build responsibility, accountability, and respect for the game.

Teaching Softball Players to Take Care of Their Equipment athlete development confidence leadership parent education Mar 01, 2023

Podcast About Taking Care of Your Equipment

This weeks discussion revolves around that players today do not respect their equipment and take care of it appropriately. Most types of equipment is discussed and the basics of taking care of it properly. Encourage your players to listen to this and h...

Free Fastpitch Softball Resources for Players, Parents, and Coaches athlete development mental game parent education pitching fundamentals Feb 28, 2023

Free downloads on my homepage & DR3FastpitchU 🥎

1) HOW SOFTBALL CAN CHANGE YOUR DAUGHTER’S LIFE
& HOW IT CHANGED MINE

2) THE IMPORTANCE OF MENTAL TOUGHNESS IN
FASTPITCH SOFTBALL

Download now & utilize these resources with your team!😎🥎

Subscribe to dr3fastpitch.com for insider information & follow ...

Teaching Separation to Beginner Softball Pitchers athlete development beginner pitching pitching drills pitching fundamentals Feb 27, 2023

Teaching Miss Kinley & Miss JoJo separation & making it fun for them to stay engaged working together 🥎

Love working with my littles 🥰 #8U

Are you a beginner coach or parent looking for guidance with your pitcher(s)? I have the course just for you!

For 1/4 the price of a private 60 minute lesson,...

Coach D and Coach Kally V discussing fastpitch softball, pitching development, coaching, and the mental game during a podcast interview.

Podcast Interview with Coach Kally V: Pitching, Mindset, and Athlete Development athlete development confidence leadership mental game Feb 26, 2023

#repost @coachkallyv 🙌⚠️🧐 Have you listened to episode number 34 yet!?!
It dropped last Friday 2/18/23🔥 #thisgirlisonfire

❤️BIG THANKS to my new little sister @dr3fastpitch Coach D for making the time to share her heart, time and energy with me any all of you!! She is definitely pursuing her calling...

Do You Want a Motivated or Disciplined Softball Player? athlete development confidence leadership mental toughness Feb 25, 2023

Send all your pitching questions to [email protected] & I’ll answer them on this podcast! Also, nominate a player of the week to be featured!!!❤️🥎

@fastpitchprep Coaches all say they want motivated players. The discussion today revolves around the fact that motivation is not a constant. What ...

How Left-Handed Pitchers Can Throw a Better Curveball athlete development pitch types pitching drills pitching fundamentals Feb 24, 2023

@abbieburketsoftball working her curve ball locations & different situations 🔥She’s getting prepared for an intense travel ball season this spring 🥎

Uncommitted Class of 2024
@gaboltscarver @coachryancarver
Creekview High School

Subscribe to dr3fastpitch.com for insider information about future cu...

What Does It Mean to Get "Stacked" in Fastpitch Softball Pitching? athlete development beginner pitching pitching drills pitching fundamentals Feb 23, 2023

Stacked: Back Hip, Back Knee, Back Shoulder in line at release 🥎

Working a firm front side & keeping our head, neck, and spine in alignment doing rapid fire (with control) arm circles using different weights and sizes of plyo balls 🥎

Use code “DR3-5” for @highlevelthrowinghlt balls or head to dr3f...

Thank You, Monica Abbott: Lessons Every Softball Player Can Learn athlete development confidence leadership mental game Feb 22, 2023

One of my BIGGEST inspirations in this game retired from throwing flames, but will remain a HUGE inspiration on the other side of the chalk.

@monicaabbott, thank YOU for everything you’ve done for this game of softball throughout your amazing career. For me personally, you helped little 9 year old ...

Transitioning from Hello Elbow to Internal Rotation in Fastpitch Softball athlete development beginner pitching pitching drills pitching fundamentals Feb 21, 2023

Are you transitioning from “Hello Elbow” to internal rotation?

Focus on drawing a circle with your ELBOW unraveling instead of a locked out long circle 🥎 #whipit

Introduction to Rotational Pitching Course on DR3FastpitchU to learn more about this transition with 2 weeks of drill work provided to h...

Softball pitcher practicing with focus and determination while working toward consistent improvement through proper training and goal setting.

5 Reasons You're Not Achieving the Results You Want in Fastpitch Softball athlete development goal setting mental toughness performance training Feb 20, 2023

There are many different goals that people have in their lives and they vary from one person to another. Some goals may be earning money, losing weight, getting a contract or getting back with an ex-boyfriend.

In the softball world, some goals might be to play at the D1 Level, increase bat speed...

Are you transitioning from “Hello Elbow” to internal rotation?

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