CONTACT US
College Softball: Rewards and Sacrifices Oct 07, 2023

College softball is not for the weak - between 5am lifts, two a day practices, study hall, and the pressure of performing, it takes a special athlete to compete at the collegiate level.  However, the benefits of fighting through all of those not so fun aspects is beyond words.  

One of the best par...

Continue Reading...
DR3 Online Pitching Membership Spin Library Oct 05, 2023

DR3 is a community like no other for parents and players because Coach D consistently updates and advances her teaching material as your player grows and advances.  If you're new here we strongly recommend reading up on the benefits of the DR3 Online Membership >> A Guide to the DR3 Online Membershi...

Continue Reading...
From Growth Spurts to Curveballs : SNEAK PEEK Oct 03, 2023

If you haven't already - download Coach D's NEW E-Book: From Growth Spurts to Curveballs


This is a FREE download for parents, players, and coaches!! Click the link below to get your copy today:

Check out Page 6 below!

Continue Reading...
Evaluate to Elevate: Personal Video Evaluations by Coach D Sep 30, 2023

Coach D offers TWO video evaluation options to help your pitcher #Elevate and #Dominate in the circle! Check out the packages below and click the link for more information! >>> DR3 Video Evaluation <<<

Continue Reading...
 
Ground Force & Whip Pitching Drills Sep 29, 2023
Ground force & whip focus for these two! 💯💯💯 Fine tuning their ABSOLUTES as highschool season is in full swing! Interested in learning more about the Absolutes of Pitching? Check out my Online Pitching Membership 2.0 👀🔥💯💪🏽
 
10th grade Online Members @brinley_kate & @ashlyncarltonnn working hard preparing...
Continue Reading...
Double Play: Balancing Softball with School and Social Life Sep 28, 2023

The term "Student Athlete" can feel both like a badge of honor and a burden at the same time.  It's difficult to be an athlete, a friend, a daughter, and a student all at the same time.  One of the most important lessons to learn early in your journey of being a student athlete is time management an...

Continue Reading...
 
The Absolutes for Better Landing & Delivery! Sep 27, 2023
Working with 10u Pitcher Miss Grayson, going over a few absolutes to help fine tune her landing & delivery 🥎
 
She’s using the @performancepitch & @pitchsqueak linked on my website under Partnerships/Equipment 🥎 DR3 Equipment Link
 
Want to learn more about the Absolutes of Pitching?!?! Take a loo...
Continue Reading...
 
Pitching Tool: Queen of the Hill Sep 26, 2023
It’s time to #LEVELUP your at home training & I have all the resources for you 🥎 Take a look at my Online Pitching Membership 💯🔥💪🏽
 
dr3fastpitch.com➡️DR3FastpitchU➡️Pitching 201: Online Pitching Membership 
 
#DeepBreath #NextPitch #LEVELUP 
 
One of my favorite tools, @groundforcesports Queen of th
...
Continue Reading...
Fastpitch Softball Fielding Responsibilities Diagram Sep 25, 2023

Checkout this FREE download of where your players should be in different defensive scenarios!  Click the link to get your copy today!  >>> DR3 Fastpitch Fielding Responsibilities Diagram <<<

Continue Reading...
Mental Approach to Hitting With Different Counts Sep 24, 2023

Lets talk your mental approach with different counts...

3-1 count: As a hitter this is one of the BEST counts to be in.  You have the pitcher beat and she has to come to you!  In this count we aren't chasing anything and are looking for our favorite pitch to hit.  One of my favorite sayings in this...

Continue Reading...
1 2 3 4 5 6 7 8 9