DR3 Fastpitch Blog
Tips to help build more backspin on your changeup
Changeup spin library located inside my Online Membership
Subscribe to dr3fastpitch.com
#DeepBreath #NextPitch #LEVELUP
I love using my online members to be examples to other pitchers Training them to be teachers/future instructors one day to pass their knowledge to the next generation of pitchers
Miss Brynn shows an awesome demonstration on how to be stacked at release
Subscribe to dr3fastpitch.com
#DeepBreath...
Does your fastball tail in like a screw ball???
Learn more about the absolutes of pitching: ground force, horizontal force, separation/sequencing, whip, rhythm/timing, & front side resistance & SO MUCH MORE inside my Online Membership
Subscribe to dr3fastpitch.com
#DeepBreath #NextPitch...
Are you ready to #LEVELUP your at home training?!
I got you covered
Check out my Online Membership for pitchers
https://www.dr3fastpitch.com/online-membership
#dr3fastpitch #TrainTheBrain #NextLevel #LEVELUP #DeepBreath #NextPitch #pitchinglessons #pitchingdrills #softballpitching...
This is too cute not to share.
I was walking to grab my water from the fridge, I hear my voice, I turn and look and see 7 year old sissy watching my Pitching 102 course on her dad’s phone while I’m giving a lesson to her older sister. She can’t wait to join lessons with me soon...
The PERFECT bullpen! This bullpen works location, spin, game situations, accuracy, and consistency.
@pitchingcoachmeg @megann.clare
Check out my Freebies Course on DR3FastpitchU for more bullpen ideas
Subscribe to dr3fastpitch.com for insider information & follow me on all social media...
If you want to be an explosive pitcher, you need to do explosive movements
Subscribe to dr3fastpitch.com for insider information & follow me on all social media platforms @dr3fastpitch #LikeCommentShare
#dr3fastpitch #TrainTheBrain #NextLevel #LEVELUP #DeepBreath #NextPitch #pitchinglessons...
Sign up under Camps & Clinics! I hope to see you there!!!
Wiggle K’s
I loved doing these warming up my drop & rise ball spin instead of doing “flicks” up close
You can use different spin tools like the @spindr_softball to tattle tail on your releases Use code “DR3” for a discount More spin tools and equipment linked...
