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#fastpitch #goals #mentaltraining #mindset #softball #softballcoach #softballplayer #training coach fastpitchplayer Sep 07, 2023

Setting goals in sports is a strategic process that can elevate your performance to new heights. Begin by defining a specific and measurable objective, such as improving your batting average or increasing your endurance. Your goals should be challenging yet realistic, considering your current skill level and the time available. Break down your overarching goal into smaller, achievable steps that serve as checkpoints on your journey. Set a clear timeline for each milestone and the ultimate goal, ensuring you have a structured plan to follow. Regularly assess your progress, make necessary adjustments, and maintain a positive mindset to fuel your determination and passion for success on the field.

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