DR3 Fastpitch Blog
One of the most common things I see when athletes struggle under pressure isn’t a mechanical issue.
It’s a mental one.
Specifically, athletes don’t understand the difference between a routine and a reset — and that confusion leads to spirals on game day.
Let’s clear that up.
What a Routine Actua...
If your daughter gets nervous before games, let me start by saying this clearly:
That does not mean she’s weak.
That does not mean she’s unprepared.
And it definitely does not mean something is wrong with her.
Pressure shows up because athletes care.
And caring is a good thing.
One of the biggest ...
Softball pitching isn't just about physical prowess; it's also about effective communication both on and off the field.
Inside the Prodigy Pitching Academy for beginner pitchers, we understand that communication plays a vital role in the success of any pitcher. That's why we've curated three easy s...
The small details can make the biggest differences with your consistency 🫶🏽
I’d love to help you #LevelUP at home training inside my Prodigy Pitching Academy for beginners or #NextLevel Pitching Academy for Intermediate & Advanced pitchers 🥎❤️💯🔥
https://www.dr3fastpitch.com/dr3-fastpitchu
#Deep...
Don’t let this video fool you, it takes everyone about 3-5 reps to feel the timing & rhythm of this drill 🤪
Try these out! Time to add a lil more style & pattern work into your walk/jog/run throughs 🫶🏽
#DeepBreath #NextPitch #LevelUP #Fastpitch #Softball #Pitching
Prodigy Pitching Academy for Beg...
50% off Fall Sale for my Pitching 101 course for beginner parents, pitchers, & coaches 
I’d love to help kick start your pitching journey 
Sofia working on separation & whip patterns
Learn about: Ground Force Fine tuning their ABSOLUTES as highschool season is in full swing! Interested in learning more about the Absolutes of Pitching? Check out my Online Pitching Membership 2.0 
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