DR3 Fastpitch Blog

If you haven't already - download Coach D's NEW E-Book: From Growth Spurts to Curveballs

This is a FREE download for parents, players, and coaches!! Click the link below to get your copy today:

• FROM GROWTH SPURTS TO CURVEBALLS

Check out Page 6 below!

YOU are your biggest advocate.  In your day to day life and especially in your sports career it is crucial for you to advocate for yourself when something isn't right.

One of my biggest regrets in my career is allowing a coach to tell me "I was fine" and that "I didn't know how to handle adversity ...

Coach D offers TWO video evaluation options to help your pitcher #Elevate and #Dominate in the circle! Check out the packages below and click the link for more information! >>> DR3 Video Evaluation <<<

The term "Student Athlete" can feel both like a badge of honor and a burden at the same time.  It's difficult to be an athlete, a friend, a daughter, and a student all at the same time.  One of the most important lessons to learn early in your journey of being a student athlete is time management an...

Checkout this FREE download of where your players should be in different defensive scenarios!  Click the link to get your copy today!  >>> DR3 Fastpitch Fielding Responsibilities Diagram <<<

Lets talk your mental approach with different counts...

3-1 count: As a hitter this is one of the BEST counts to be in.  You have the pitcher beat and she has to come to you!  In this count we aren't chasing anything and are looking for our favorite pitch to hit.  One of my favorite sayings in this...

Coach "D" Rubins new E-Book, From Growth Spurts to Curveballs, is out NOW!  

This FREE e-book is a guide for parents to support their player on and off the field!  From how to support your daughter through growth spurts, body image issues, the value of open communication, mental training, advocacy ...