The Challenges of Navigating Puberty While Being a Female Athlete
Oct 11, 2023![DR3 E-Book](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/blogs/2147505374/images/dad0fe5-b07a-013-a2ed-b668c6244df_279f93e5-a8bf-4f07-9a94-bbbd610379a4.png)
One of the hardest things mentally for a youth softball player to deal with while going through body changes and the puberty process is the potential impact on their performance and self-confidence. Here are specific challenges they may face:
- Inconsistent Performance
- Loss of control
- Pressure to Perform
- Comparisons with Others
- Body Image Concerns
- Social Pressures
- Fear of Injury
- Adapting to New Training Routines
- Emotional Rollercoaster
To learn about how to BEST support your daughter through these hurdles download my FREE e-book: