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The Challenges of Navigating Puberty While Being a Female Athlete

#adversity #advocacy #athletesparent #education #fastpitch #fastpitchsoftball #femaleathlete #mindset #motivation #onlinebook #softball Oct 11, 2023
DR3 E-Book

One of the hardest things mentally for a youth softball player to deal with while going through body changes and the puberty process is the potential impact on their performance and self-confidence.  Here are specific challenges they may face:

  1. Inconsistent Performance
  2. Loss of control
  3. Pressure to Perform
  4. Comparisons with Others
  5. Body Image Concerns
  6. Social Pressures
  7. Fear of Injury
  8. Adapting to New Training Routines
  9. Emotional Rollercoaster

To learn about how to BEST support your daughter through these hurdles download my FREE e-book:

                                      >>> Navigating Puberty in Fastpitch Softball <<<

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Thank you - Coach D

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