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DR3 Fastpitch Blog

 
Does your fastball ever end up screwing?! May 16, 2023

Does your fastball tail in like a screw ball???

Learn more about the absolutes of pitching: ground force, horizontal force, separation/sequencing, whip, rhythm/timing, & front side resistance & SO MUCH MORE inside my Online Membership

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#DeepBreath #NextPitch...

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The Power of Pitcher-Parent Drills: Strengthening Bonds and Boosting Skills May 15, 2023

Delve into the benefits of pitcher-parent drills like Catch & Release, Pitching Relay, and Pitching Challenge. These drills not only improve pitching skills but also foster a strong bond between parent and child, making practice sessions enjoyable and productive.

 

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Riseball Tip/Example May 11, 2023

Rise ball tip: snap “into” your body A lot of girls struggle with true rise spin due to “finishing with an L to the sky away from their body”

Learn more about spin pitches inside my Online Membership

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Download the free bullpens! May 03, 2023

Need more bullpen ideas?! Download my FREE PDF on DR3FastpitchU full of different bullpens you can use with your pitchers

Thank you @pitchingcoachmeg for this explanation

Subscribe to dr3fastpitch.com for insider information & follow me on all social media platforms @dr3fastpitch ...

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Goldfish Mindset for Pitchers Apr 30, 2023

#DeepBreath #NextPitch

@abbieburketsoftball Uncommitted 2024

Simple adjustment. Instant result.

Beautiful high curve

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#dr3fastpitch #TrainTheBrain #NextLevel...

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7 Year Old Cutie Made My Day! Apr 29, 2023

This is too cute not to share.

I was walking to grab my water from the fridge, I hear my voice, I turn and look and see 7 year old sissy watching my Pitching 102 course on her dad’s phone while I’m giving a lesson to her older sister. She can’t wait to join lessons with me soon...

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“The Perfect Bullpen” Explanation Apr 26, 2023

The PERFECT bullpen! This bullpen works location, spin, game situations, accuracy, and consistency.

@pitchingcoachmeg @megann.clare

Check out my Freebies Course on DR3FastpitchU for more bullpen ideas

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Virtual Summer Clinics 2023 Apr 22, 2023

Don’t miss out on these virtual clinics! 

More info & sign up under camps/clinics

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The Importance of Boundaries During Fastpitch Softball Tournaments as a Parent Apr 11, 2023

As a parent of a fastpitch softball player, it can be easy to become fully immersed in the excitement and intensity of tournament weekends. However, it's important to set healthy boundaries to avoid becoming overwhelmed and to ensure that both you and your young athlete have a positive tournament...

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The Importance of Leadership and Communication Skills for Softball Players Apr 05, 2023

Athletes, including softball players, often rely on their physical abilities and technical skills to succeed in their sport. However, leadership and communication skills are just as important for success both on and off the field. In fact, effective leadership and communication can elevate a...

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