DR3 Fastpitch is where you go to #LevelUp Your Softball IQ

Fastpitch softball pitcher throwing a deceptive changeup during bullpen practice, maintaining fastball arm speed while developing an effective off-speed pitch with excellent speed separation and control.

Change-Up Challenge: Unleashing the Power of the Off-Speed Pitch changeup off-speed pitch pitch development pitching mechanics May 30, 2023

Unlock the secrets to mastering the change-up pitch with the Change-Up Challenge bullpen drill. This post will explore different grips, release points, and strategies for improving the accuracy and consistency of your change-up pitches.

Please visit https://www.dr3fastpitch.com/bullpen-challenge...

Spin Work Explained: Why Every Fastpitch Pitcher Should Train Spin pitch development pitching mechanics spin training spin work May 22, 2023

When you do spin work, go ahead and get into your powerful stride position to work muscle memory 🥎

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#DeepBreath #NextPitch #LEVELUP

Develop Better Spin. Throw Better Pitches.

Every elite pitch begins with quality spin. Learning proper spin direction, hand po...

Peel Screw Explained: How to Throw This Advanced Softball Pitch peel screw pitch development pitching mechanics screwball May 02, 2023

Peel screw spins using the weighted @spindr_softball 🥎

Discount code “DR3” 💯

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#dr3fastpitch #TrainTheBrain #NextLevel #LEVELUP #DeepBreath #NextPitch #pitchinglessons #...

14-Inch Ball Spin Work for Fastball, Changeup, Curve, and Rise Ball pitch development pitching drills pitching tools spin work Apr 18, 2023

14 inch ball for spin work with fast, change, curve, & rise 🥎

This is linked on my website under Partnerships/Equipment 🥎

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Changeup Spin Drill Explained for Fastpitch Softball Pitchers changeup pitch development pitching mechanics spin drill Apr 04, 2023

Changeup spin explanation for 12u Online Member from Minnesota, Miss Aubrey 🥎

Do you want to make one of these tools at home?! Instructions are under Softball Tools/Equipment on dr3fastpitch.com 🥎

You can use this simple tool on ALL spin pitches to feel your fingers 💪🏽🥎💯

Spin is generated through...

Develop Better Spin. Throw Better Pitches.

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