Online Academies
Elite Pitching Academy Next Level Pitching Academy (Inter/Adv Pitchers) Prodigy Pitching Academy (Beginner Pitchers) Diamond Strong Mindset Academy (For All Players)
Programs
The Next Pitch Challenge | 21-Day Program The 6-Week Velocity Training Program The Advanced Velocity Training Program The 6-Week Bullpen Program Mastering the Change Up Program Fuel to Fire Mental Training Program The Arm Band Activation Program Wristband Plus Pitch Calling System
Services
Pitching Services
Freebies
Master The 7 Steps Of Pitching DR3 Next Pitch Mentality Cheat Sheet Guide A Parent's Guide To Developing Her Mental Game DIY Softball Spin Tool Fielding Responsibilities Mental Training Clinic Recording
DR3 Merch Equipment Blog Podcast FAQs Reviews About
CONTACT US
 
Spin Work Explained: Why Every Fastpitch Pitcher Should Train Spin pitch development pitching mechanics spin training spin work May 22, 2023

When you do spin work, go ahead and get into your powerful stride position to work muscle memory 🥎

🥎Subscribe to dr3fastpitch.com🥎

#DeepBreath #NextPitch #LEVELUP

 

Develop Better Spin. Throw Better Pitches.

 Every elite pitch begins with quality spin. Learning proper spin direction, hand po...

Continue Reading...
 
14-Inch Ball Spin Work for Fastball, Changeup, Curve, and Rise Ball pitch development pitching drills pitching tools spin work Apr 18, 2023

14 inch ball for spin work with fast, change, curve, & rise 🥎

This is linked on my website under Partnerships/Equipment 🥎

Subscribe to dr3fastpitch.com for insider information & follow me on all social media platforms @dr3fastpitch 🥎 #LikeCommentShare

#dr3fastpitch #TrainTheBrain #NextLevel #LEVE...

Continue Reading...