DR3 Fastpitch Blog
Pitching 102: Introduction to Rotational Pitching
Designed for Pitchers, Coaches, and Parents who want to learn how to Create a Fast & Fluid Whip by Moving the Body Correctly to:
Increase Velocity
Increase Movement
Improve Accuracy
Prevent Injuries
This Course Includes:
15 Transitional...
Struggling with your arm circle??? Try this
Feel your body
For more drills like this, check out Pitching 101 & Pitching 102 on DR3FastpitchU These courses are built for parents & coaches to understand the entire process of how to work with your daughter at home to help her pitching...