The Importance of Mental Toughness
Jan 30, 2024![Mental Toughness](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/blogs/2147505374/images/6457fd8-eed1-c75-8f37-57a2d57e4_23cba2c6-38b5-406b-86c9-6718e264442b.png)
Have you guys checked out Coach D's FREE paper - "The Importance of Mental Toughness in Fastpitch Softball" ?? If you haven't you're missing out!!
Coach D outlines the typical challenges your player will face and ways to improve her mental Toughness though:
- Setting clear goals
- Developing a positive mindset
- Utilizing stress management techniques
- Practicing Visualization
- Accepting/learning through failures
To download your FREE copy of The Importance of Mental Toughness in Fastpitch Softball click the link below!!