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The Importance of Mental Toughness

#adversity #athlete #education #fastpitchsoftball #free #mentaltoughness #mentaltraining #mindset #overcomingfailure #softball Jan 30, 2024
Mental Toughness

Have you guys checked out Coach D's FREE paper - "The Importance of Mental Toughness in Fastpitch Softball" ?? If you haven't you're missing out!! 

Coach D outlines the typical challenges your player will face and ways to improve her mental Toughness though:

  1. Setting clear goals
  2. Developing a positive mindset
  3. Utilizing stress management techniques
  4. Practicing Visualization
  5. Accepting/learning through failures

To download your FREE copy of The Importance of Mental Toughness in Fastpitch Softball click the link below!!

Mental Toughness

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Thank you - Coach D

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