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Are you transitioning from “Hello Elbow” to internal rotation?

fastpitch fastpitchplayer fastpitchsoftball Feb 21, 2023
 

Are you transitioning from “Hello Elbow” to internal rotation?

Focus on drawing a circle with your ELBOW unraveling instead of a locked out long circle 🥎 #whipit

Introduction to Rotational Pitching Course on DR3FastpitchU to learn more about this transition with 2 weeks of drill work provided to help you at home!🥎💯🔥

Using the @pitchsqueak for instant feedback 🥎 Information to order is under “softball tools/equipment” on my website!

Subscribe to dr3fastpitch.com for more information 🥎

#TrainTheBrain #NextLevel #LEVELUP #DeepBreath #NextPitch #dr3fastpitch #pitchinglessons #pitchingdrills #softballpitching #softballplayer #softball #pitching #fastpitch #fastpitchpitching #pitcher #softballdream #softballtraining #softballlessons #softballcoach #softballstrong #softballdrills #musclememory #fastpitch #fastpitchsoftball #fastpitchgirl #fastpitchmom #fastpitchdad @d_rubin63

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