Delve into the benefits of pitcher-parent drills like Catch & Release, Pitching Relay, and Pitching Challenge. These drills not only improve pitching skills but also foster a strong bond between parent and child, making practice sessions enjoyable and productive.
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Are you ready to #LEVELUP your at home training?!
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Check out my Online Membership for pitchers š„
https://www.dr3fastpitch.com/online-membership
#dr3fastpitch #TrainTheBrain #NextLevel #LEVELUP #DeepBreath #NextPitch #pitchinglessons #pitchingdrills #softballpitching #softballp...
The PERFECT bullpen! This bullpen works location, spin, game situations, accuracy, and consistency.
@pitchingcoachmeg @megann.clare
Check out my Freebies Course on DR3FastpitchU for more bullpen ideas š„
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14 inch ball for spin work with fast, change, curve, & rise š„
This is linked on my website under Partnerships/Equipment š„
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Break your motion up! Focus on your drive, pause & make sure your stacked, then fireš„
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Mastering your center of gravity is just one piece of becoming a more efficient pitcher. The Next Level Pitching Academy provides step-by-step instruction, dri...
Rhythm = AccuracyĀ
In order to have rhythm, you need to work on smooth and controlled movement drills.Ā
Ash is a doing a great example of FEELING the rhythm in her body š„
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Master the 7 Steps of Efficient Pitching
Learning to move smoothly and under control starts with understanding the entir...
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Turn Your Warm-Up Into Better Pitching Mechanics
A quality warm-up and spin routine are just the beginning. Inside the Next Level Pitching Academy, you'll learn the mechanics, drills, and progressions that help pitchers improve spin, consistency, velocity, and ov...
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Take Your Bullpen Sessions to the Next Level
A great bullpen is more than throwing pitchesāit's about building command, confidence, and game-ready habits. Inside the Next Level Pitching Academy, you'll find structured drills, bullpen progressions, and mechanics training to help...
