Turn Your Warm-Up Into Better Pitching Mechanics
A quality warm-up and spin routine are just the beginning. Inside the Next Level Pitching Academy, you'll learn the mechanics, drills, and progressions that help pitchers improve spin, consistency, velocity, and ov...
Take Your Bullpen Sessions to the Next Level
A great bullpen is more than throwing pitches—it's about building command, confidence, and game-ready habits. Inside the Next Level Pitching Academy, you'll find structured drills, bullpen progressions, and mechanics training to help...
Simplifying windups for beginners but tricking them into thinking this is a DRILL so they don’t stress about the change 🥎
All of them liked the simple movements too at the end of the clinic 💯
Subscribe to dr3fastpitch.com for insider information & follow me on all social media platforms @dr3fastpi...
This weeks lineup:
Warmup Segment
Listener Question: His daughter has a choice to be a full time player on the JV team or a roll player on the varsity team. What do you think? (@19:14)
Paige's Power Play (@29:19)
DR3Fastpitch Pitching Corner - What do you feel about the start ...
Free downloads on my homepage & DR3FastpitchU 🥎
1) HOW SOFTBALL CAN CHANGE YOUR DAUGHTER’S LIFE
& HOW IT CHANGED MINE
2) THE IMPORTANCE OF MENTAL TOUGHNESS IN
FASTPITCH SOFTBALL
Download now & utilize these resources with your team!😎🥎
Subscribe to dr3fastpitch.com for insider information & follow ...
Teaching Miss Kinley & Miss JoJo separation & making it fun for them to stay engaged working together 🥎
Love working with my littles 🥰 #8U
Are you a beginner coach or parent looking for guidance with your pitcher(s)? I have the course just for you!
For 1/4 the price of a private 60 minute lesson,...
@abbieburketsoftball working her curve ball locations & different situations 🔥She’s getting prepared for an intense travel ball season this spring 🥎
Uncommitted Class of 2024
@gaboltscarver @coachryancarver
Creekview High School
Subscribe to dr3fastpitch.com for insider information about future cu...
Stacked: Back Hip, Back Knee, Back Shoulder in line at release 🥎
Working a firm front side & keeping our head, neck, and spine in alignment doing rapid fire (with control) arm circles using different weights and sizes of plyo balls 🥎
Use code “DR3-5” for @highlevelthrowinghlt balls or head to dr3f...
Are you transitioning from “Hello Elbow” to internal rotation?
Focus on drawing a circle with your ELBOW unraveling instead of a locked out long circle 🥎 #whipit
Introduction to Rotational Pitching Course on DR3FastpitchU to learn more about this transition with 2 weeks of drill work provided to h...
