DR3 Fastpitch is where you go to #LevelUp Your Softball IQ

Young fastpitch softball pitcher performing pitching exercises to improve mechanics, strength, and consistency.

Mastering Softball Pitching: 5 Exercises to Improve Your Game arm care performance training pitching drills pitching fundamentals Nov 05, 2024

Improving your softball pitching isn't just about practice; it's also about exercising smartly. Clearing up common exercise myths and avoiding typical pitfalls can significantly boost your performance. Here are five tips to help you refine your exercise routine and elevate your pitching game.

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Young fastpitch softball pitcher performing essential pitching exercises to improve mechanics, strength, and overall performance.

Elevate Your Softball Pitching With These 5 Essential Exercises arm care performance training pitching drills pitching fundamentals Oct 22, 2024

When it comes to improving your softball pitching, understanding the right exercise techniques can make all the difference. Dispelling common misconceptions and avoiding typical mistakes is crucial for your development. Here are five exercise tips tailored to enhance your sof

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Accuracy Drills for Softball Pitchers accuracy performance pitching pitching drills Apr 11, 2024

I could listen to this sound all day 🤩

Simple & effective way to help your timing & release point. Perfect to do in between innings when needed 💯

Heaviest ➡️ Lightest Plyos are linked on my Amazon store on my website under equipment🥎

dr3fastpitch.com

#DeepBreath #NextPitch #LevelUP #fastpitch #s...

Alternative Walk-Run-In Drills for Softball Pitchers performance pitching pitching drills pitching mechanics Apr 01, 2024

Don’t let this video fool you, it takes everyone about 3-5 reps to feel the timing & rhythm of this drill 🤪

Try these out! Time to add a lil more style & pattern work into your walk/jog/run throughs 🫶🏽

#DeepBreath #NextPitch #LevelUP #Fastpitch #Softball #Pitching

Prodigy Pitching Academy for Beg...

Film Day at DR3 Fastpitch: Creating New Pitching Content for Athletes dr3 fastpitch online pitching lessons pitching drills pitching education Nov 04, 2023

10 hour film day complete! Can’t wait to share with you all!

#DeepBreath #NextPitch #LevelUP

Super exciting things in the works for the 2024 DR3 Fastpitch family!! Keep an eye out for new releases and special content to drop in the new year!!

What content do you want to see thro...

At-Home Online Pitching Membership Setup Ideas for Softball Players at-home training online pitching lessons pitching drills pitching equipment Oct 27, 2023

Many questions about at home set ups for my online membership pitchers & live lessons this fall/winter! This is a great example & one I share often to spark ideas for garages, basements, bonus rooms, etc. I’ve worked with over 1200 pitchers virtually in the last 3.5 years and have seen so many diffe...

How the Performance Pitch Whip Tool Improves Softball Pitching Mechanics arm whip pitching drills pitching mechanics training equipment Oct 21, 2023

The littles have my heart! 50% off Fall Sale for my Pitching 101 course for beginner parents, pitchers, & coaches I’d love to help kick start your pitching journey

@performancepitch whip tool is perfect for beginner pitchers for underhand FEELS & all softball players for overhand FEELS

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Ground Force & Whip Pitching Drills to Build Power and Efficiency ground force pitching drills pitching mechanics whip Sep 29, 2023

Ground force & whip focus for these two! Fine tuning their ABSOLUTES as high school season is in full swing! Interested in learning more about the Absolutes of Pitching? Check out my Online Pitching Membership 2.0

10th grade Online Members @brinley_kate & @ashlyncarltonnn working hard preparin...

Grayson's Pitching Absolutes: Building a Strong Foundation for Success body movement pitching absolutes pitching drills pitching mechanics Sep 27, 2023

Working with 10u Pitcher Miss Grayson, going over a few absolutes to help fine tune her landing & delivery

She’s using the @performancepitch & @pitchsqueak linked on my website under Partnerships/Equipment DR3 Equipment Link

Want to learn more about the Absolutes of Pitching?!?! Take a loo...

Collegiate Separation Drills to Improve Fastpitch Pitching Mechanics collegiate pitching pitching drills pitching mechanics separation Sep 14, 2023

Are you ready to #LEVELUP your training this fall?! I’d love to help guide you through my Online Membership

For more information, go to dr3fastpitch.comDR3FastpitchU Pitching 201: Online Membership to learn more

30 day $ back guarantee

#DeepBreath #NextPitch #LEVELUP

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