One of the hardest things mentally for a youth softball player to deal with while going through body changes and the puberty process is the potential impact on their performance and self-confidence. Here are specific challenges they may face:
- Inconsistent Performance
- Loss of control
- Pressure t ...
Membership Progression:
When you join our membership, you'll immediately gain access to 10 pitching plans, biomechanics insights, the exercise/rehab library, and the spin library.
At the 40-day mark, you'll unlock the Absolutes Drill Library and 10+ Intermediate Pitching Plans that combine the abs...
College softball is not for the weak - between 5am lifts, two a day practices, study hall, and the pressure of performing, it takes a special athlete to compete at the collegiate level. However, the benefits of fighting through all of those not so fun aspects is beyond words.
One of the best par...
If you haven't already - download Coach D's NEW E-Book: From Growth Spurts to Curveballs
This is a FREE download for parents, players, and coaches!! Click the link below to get your copy today:
Support Her Growth On and Off the Field
Every female athle...
YOU are your biggest advocate. In your day to day life and especially in your sports career it is crucial for you to advocate for yourself when something isn't right.
One of my biggest regrets in my career is allowing a coach to tell me "I was fine" and that "I didn't know how to handle adversity ...
Dear Parents of Aspiring Fastpitch Softball Pitchers,
Navigating the world of online pitching lessons might seem daunting, but with the DR3 Fastpitch Online Pitching Membership, your daughter is in capable hands! I know it's easy to assume that online courses simply provide techniques and then leave ...
Coach D offers TWO video evaluation options to help your pitcher #Elevate and #Dominate in the circle! Check out the packages below and click the link for more information! >>> DR3 Video Evaluation <<<
Get Expert Feedback That Accelerates Your Progress
Sometimes one personalized evaluation ca...
The term "Student Athlete" can feel both like a badge of honor and a burden at the same time. It's difficult to be an athlete, a friend, a daughter, and a student all at the same time. One of the most important lessons to learn early in your journey of being a student athlete is time management an...
COMING SOON!!!
Are you a fastpitch softball player, or the parent/ coach of one? Well Coach "D" Rubins, Beyond the Diamond: The DR3 Fastpitch Playbook is the podcast for you!
Coach D will be talking all things softball - on and off the field! From in game mentality to carrying yourself with con...
