CONTACT US

DR3 Fastpitch Blog

Step Back vs Start Back Opinion Mar 02, 2023

Fastpitch Prep Podcast

This weeks lineup:

Warmup Segment
Listener Question: His daughter has a choice to be a full time player on the JV team or a roll player on the varsity team. What do you think? (@19:14)
Paige's Power Play (@29:19)
DR3Fastpitch Pitching Corner - What do you feel about the start...

Continue Reading...
Teach Your Players How to Keep Up with Equipment Mar 01, 2023

Podcast About Taking Care of Your Equipment

 

This weeks discussion revolves around that players today do not respect their equipment and take care of it appropriately. Most types of equipment is discussed and the basics of taking care of it properly. Encourage your players to listen to this...

Continue Reading...
 
Free Fastpitch Resources Feb 28, 2023

Free downloads on my homepage & DR3FastpitchU

1) HOW SOFTBALL CAN CHANGE YOUR DAUGHTER’S LIFE
& HOW IT CHANGED MINE

2) THE IMPORTANCE OF MENTAL TOUGHNESS IN
FASTPITCH SOFTBALL

Download now & utilize these resources with your team!

Subscribe to dr3fastpitch.com for insider...

Continue Reading...
 
Teaching the Littles About Separation Feb 27, 2023

Teaching Miss Kinley & Miss JoJo separation & making it fun for them to stay engaged working together

Love working with my littles #8U

Are you a beginner coach or parent looking for guidance with your pitcher(s)? I have the course just for you!

For 1/4 the price of a private 60 minute...

Continue Reading...
Podcast Interview with Coach Kally V Feb 26, 2023

#repost @coachkallyv Have you listened to episode number 34 yet!?!
It dropped last Friday 2/18/23 #thisgirlisonfire

BIG THANKS to my new little sister @dr3fastpitch Coach D for making the time to share her heart, time and energy with me any all of you!! She is definitely pursuing her calling as a...

Continue Reading...
 
Do you want a Motivated or Disciplined Player? Feb 25, 2023

Send all your pitching questions to [email protected] & I’ll answer them on this podcast! Also, nominate a player of the week to be featured!!!

@fastpitchprep Coaches all say they want motivated players. The discussion today revolves around the fact that motivation is not a...

Continue Reading...
 
Lefty Pitcher: Curve Ball Feb 24, 2023

@abbieburketsoftball working her curve ball locations & different situations She’s getting prepared for an intense travel ball season this spring

Uncommitted Class of 2024
@gaboltscarver @coachryancarver
Creekview High School

Subscribe to dr3fastpitch.com for insider information about...

Continue Reading...
 
What does it mean to get “Stacked?” Feb 23, 2023

Stacked: Back Hip, Back Knee, Back Shoulder in line at release

Working a firm front side & keeping our head, neck, and spine in alignment doing rapid fire (with control) arm circles using different weights and sizes of plyo balls

Use code “DR3-5” for @highlevelthrowinghlt balls...

Continue Reading...
 
Thank you, Monica Abbott Feb 22, 2023

One of my BIGGEST inspirations in this game retired from throwing flames, but will remain a HUGE inspiration on the other side of the chalk.

@monicaabbott, thank YOU for everything you’ve done for this game of softball throughout your amazing career. For me personally, you helped little 9...

Continue Reading...
 
Are you transitioning from “Hello Elbow” to internal rotation? Feb 21, 2023

Are you transitioning from “Hello Elbow” to internal rotation?

Focus on drawing a circle with your ELBOW unraveling instead of a locked out long circle #whipit

Introduction to Rotational Pitching Course on DR3FastpitchU to learn more about this transition with 2 weeks of drill...

Continue Reading...