DR3 Fastpitch Blog
Hi! I see a lot of you asked what HANDii Bands are. I wanted to provide more information. Feel free to pass this along to your travel/rec coaches! I believe these would be a great addition to your pre-practice/pre-game warm-up routines! Also, these are awesome for ALL position players, not just pitc...
Tonight has been one of those nights where I’ve sat back and thought about my “Why”. As I go through some of my old softball pictures, I come across this magazine article I was featured in 2011. 9 years ago. Wow. Reading this brought me to tears... The kind words from my coaches, the reason I chos
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For everyone asking, here are a few of my favorite every day tools I use during lessons 
Coach Cat was the pitching coach at Kennesaw State University when I was being recruited. I had the pleasure of attending camps and clinics under her pitching instruction all 4 years of high school. Due to the number of clinics I attended, I was able to grow a relationship with her before I arrived ...
Summer Wallace
College: University of West Georgia
Position(s): Right Field
Year/Age: 2015-2017 (due to nursing school)
1. What’s your pregame ritual?
Listen to music
2. What food do you like to eat after a game?
Snickers and a blue Powerade
